How to Use Your Natural State of Mind and Improve Your Life
Hypnosis is a natural state of altered consciousness most people experience on a regular basis, such as in those moments just before falling sleep, "zoning out" in front of the TV, and while sitting entranced in front of the fireplace.
According to The Concise Columbia Encyclopedia:
"Hypnosis is an altered state of consciousness characterized by focused concentration, similar to that experienced when day dreaming or concentrating and oblivious to distraction. It allows access to the highly suggestible subconscious mind by quieting the conscious mind. Research has shown electrical changes in the brain during hypnosis; the brain waves of a hypnotized person are usually different from those of a person in the normal waking state. Most people can be hypnotized, although the ability varies from person to person. Techniques vary but usually involve deep relaxation accompanied by the focusing of the mind."
All hypnosis is really self-hypnosis. If we do hypnosis work together, it is more of an educational process that teaches you how to master an ability you already have. Once you have learned how to enter and view your trance state, you can use it to control aspects of your behavior that may have been outside your control. For example, you can learn to improve your mood, to put yourself in touch with more effective frames of mind, to move beyond pain and discomfort, and to adjust your eating or other habits.
Hypnotherapy is a powerful and effective therapeutic process that helps people overcome obstacles and move toward their goals. As such, hypnotism was approved as a valid therapeutic treatment modality by the American Medical Association in 1958.
As a certified hypnotist, I have attended a state approved school, completed an extensive required course of study, and have graduated with a certification to practice hypnotherapy.
The well-being of my clients is always of the utmost importance to me, and I am committed to using all of my skills to work with you and assist you toward improving your life by showing you how to use the great potential you have within you.
Hypnotherapy is considered by many to be one of the most effective techniques available for effecting positive, lasting changes that can truly enhance the quality of your life.
An effective method on its own, or as an adjunct to any program for self-improvement, hypnotherapy has already helped many people to:
- Reduce stress
- Improve self-confidence
- Overcome fears
- Resolve relationship issues
- Acknowledge and access talents
- Release phobias
- Enhance skills
- Deeply relax
- Improve concentration
- Reduce anxiety
- Expand potential
- Improve self-esteem
- ... And much, much more
If you are ill, please see your doctor. Hypnotherapy is not intended to replace the recommendations and advice of your health care practitioners. It is intended to be used in conjunction with whatever medical or other programs you're following. Hypnotherapy should in no way be confused with diagnosing or treating any physical or mental ailment.
Our work together will always be professional and strictly confidential.
For more information about how hypnotherapy works and how it can work for you, please contact me:
Haleh Rambod, MFT
2111 Geer Road, Suite 505-507
Turlock, CA 95382
4100 Moorpark Avenue, Suite 106
San Jose CA, 95117